Tuesday, 29 November 2011

Abs and Belly Buster update for days 8 and 9.

For my records:
Today, Abs Day 9 and Belly Buster Diet Day 8.
Ran only 1 mile today. Only able to do 1 ab workout vs. my normal 2 due to busy shopping for upcoming squadron Christmas party wardrobe. 7.5 minute ab workout and 1 set of incline push-ups, able to now do 40 incline push-ups without stopping!
I still don't see a physical change which has me really disappointed. But obviously I can do 40 incline push-ups and still able to do the 7.5 minute workout a tad easier.




Sure don't. But I will.

2 comments:

Jenn said...

Have you done a comparison shot yet?

Alessi Family said...

Not yet Jenn. I should but Im too discouraged about it all. blah.

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